Pain

This article tackles your pain from both ends: the massive quads that run your knees and those tiny hand muscles that handle everything from morning...

Fall 2025

Gratitude and pain sit on opposite sides of the see-saw. When grateful thoughts rise, aches drop. People who practice daily \"thank-you\" journaling...

Fall 2025

That feeling you get when you stand up after hours of sitting, and your body creaks, your hips feel locked, your back protests, and your knees bend...

Fall 2025

As we age, the risk of injuries from falls increases, making fall prevention a critical aspect of health. Falls can lead to severe injuries such as hip...

Fall 2024

Ouch! Did you feel a pain in your groin? Or maybe it was on the outside of your hip or even in your butt? Hip pain can trigger in a lot of places....

Fall 2024

Everything rests on your feet

Spring 2024

Advertorial (Vol. 6, Issue 2)

Fall 2023

Joint pain affects your daily activities and prevents you from enjoying the things you love. If you suffer from joint pain, you know how debilitating...

Spring 2023

Although kidney stones rarely cause permanent damage, they are one of the most painful conditions you can get. They form when high levels of certain...

Spring 2023

Back pain is widespread. Eventually, almost everyone gets back pain. Back pain comes in many forms. Low back pain is the most common. It can be...

Fall 2022

Lakota Extra Strength Roll-on, Extra Strength Soft Touch, and Extra Strength Arthritis are Lakota's most potent natural pain relievers.

Spring 2022

Lakota Joint Care is Canada's leading natural pain reliever. Before Lakota, there was only glucosamine. Today, Lakota Joint Care has many imitators,...

Spring 2022

Pain is weird. Pain is experienced in the brain but is located in the body. Pain is one of the mysterious points where our mental thoughts link to our...

Winter 2021

Statins are the most popular type of drug. Statins include Lipitor, Zocor, Crestor and others, as well as the generic versions: atorvastatin,...

Winter 2021

Knee pain happens in many ways. As we age, a lot of knee pain is due to the deterioration of cartilage. Cartilage is the shock absorber between bones....

Fall 2020

TENS machines are small, inexpensive machines that stimulate muscles and joints to relieve pain. They work by using special electrical signals to...

Fall 2020

We have nerves that increase our heart rate when we are afraid, and there is another nerve system that calms us down. The main nerve system that calms...

Winter 2020

Often, one of the first options for joint pain is a cortisone shot. They have been a standard first treatment for 50 years.

Winter 2020

Relationship Posture

Winter 2020

Bad sitting, poor standing, and lousy walking lead to pain.

Winter 2020

\# Overdose Is a Big Killer \#

Spring 2019

\# Lakota's Best Seller \#

Spring 2019

Pose For Back Pain - an article from Panacea Magazine, Winter 2019

Winter 2019

Make Back Pain Walk the Plank

Summer 2017

PainNotes - an article from Panacea Magazine, Summer 2017

Summer 2017

RubOutJawPain - an article from Panacea Magazine, Summer 2017

Summer 2017

DIY Massage Using Sports Gear

Spring 2017

Pain Blurbs - an article from Panacea Magazine, Spring 2017

Spring 2017

End Alimentary Dropout

Winter 2017

Move to Better Health

Winter 2017

How can we keep our posture straight and free from pain? The connection between our posture and pain is real. When our posture is out of alignment,...

Winter 2017

This Joint Holds a Humerus Ball

Winter 2017