Fall 2019

Adjust Your Attitude

Brown 1 lb of 3/4\" cubed beef in a frying pan.

Wellness -- Avoid Sonic Doom

To succeed in life, you have to be a loser.

Gall-Dripping Tiny Buzzer

Is the measure of our health our blood pressure? Is it our cholesterol level? What about weight? As it turns out, the best health marker is not some...

Cranberries, the turkey's wingman, have many health benefits. Packed with antioxidants that vacuum up damaging particles, they also have a lot of...

Infection - an article from Panacea Magazine, Fall 2019

Movement reduces the risk of disease, regardless of age, sex, or fitness level. If you move more, you improve your health more.

Regular exercise may delay the onset of Alzheimer's. We all get old eventually, but moving our feet keeps our brains sharp. The best brain exercise...

He became the US president during the worst depression in history--a quarter of households were unemployed, banks were failing. He put 5 million to...

Sparkling Delight - an article from Panacea Magazine, Fall 2019

The Root Of All Clogged Arteries

Pearly Whites of Great Price