Summer 2017
13 articles
5-HTP Book Review
SupplementsIn this edition of Panacea, we turn our attention to author and doctor, Michael Murray, ND. His book, 5-HTP: The Natural Way to Overcome Depression, is...
Amazing Meat In Minutes
recipesThis recipe takes only 15 minutes to cook a pair of pork tenderloins. The secret is in the cooking method.
Develop Inner Strength
WellnessWellness with Reverend N
Don’t Suffer From Heartburn
BodyDon't Suffer from Heartburn
Fasting
DietWhy would anyone go without food? Surprisingly, the answer is simple. It's good for you. The fact is that humans cannot go without water, but going...
Fracturing Your Hip
BodyFracturingYourHip - an article from Panacea Magazine, Summer 2017
Keep Your Summer Barbecues Healthy
FoodHow to Keep your Barbecues Healthy
Make Back Pain Walk the Plank
PainMake Back Pain Walk the Plank
Pain Notes
PainPainNotes - an article from Panacea Magazine, Summer 2017
Rub Out Jaw Pain
PainRubOutJawPain - an article from Panacea Magazine, Summer 2017
Super Sweet And Sour Strawberry Salad
recipesPlace ingredients in a large salad bowl and toss together:
The Truth About Exercise
ExerciseWe hear lots of preaching about exercise, but what's the real truth about exercise? Does it make a difference? How does it work? And what are the best...
Vitamin D
SupplementsCanadians need more Vitamin D, according to a report issued by the Government's Office of Statistics. Only two-thirds of Canadians have adequate...